The sciatic nerve is the longest and widest nerve in the body. It travels from your lumbar spine all the way down to your feet. It’s important to distinguish sciatica pain from low back pain as the former affects not just your back but also your hips and legs.
People suffering from this debilitating condition often rely on painkillers and hot packs to ease the pain, but these options don’t provide long-term relief especially in severe cases. You also run the risk of developing dependence on pain medications which can be detrimental to your overall health.
One emerging therapy for treating sciatica pain is chiropractic care. Chiropractic care relies on manual therapy and the body’s ability to heal itself to treat sciatica pain. It’s a much safer alternative compared to injections, painkillers and surgery.
Symptoms of sciatica pain
- Pain on one side of the body
- Shooting pain down the back, hips and one leg
- Numbness and weakness in your legs
- Pain when standing
The most common cause of sciatica pain is when the sciatic nerve is pinched due to a herniated disk in your spine. Other causes include general wear and of the lower spine and degenerative disk disease.
There are also a number of factors in your lifestyle that contribute to the development of this condition. Wearing high heels, lack of exercise, staying in a sitting position too long, excess weight or even sleeping on a mattress that’s too soft are all lifestyle choices that increase your chances of sciatica pain.
Why chiropractic care for sciatic pain?
Sciatica pain originates from your spine. As chiropractors are trained in art of spinal manipulation, they have the perfect skill-set to treat your condition.
Chiropractors develop a treatment plan that is non-invasive and drug-free, which means no long recovery times, no dependence on painkillers and no anxious waiting in the operating room.
Chiropractors have a number of treatment options to choose from, depending on the extent of your pain. Generally, spinal adjustments are the Holy Grail when it comes to treating sciatica pain. These adjustments realign the spine and alleviate the pressure on the sciatic nerve, which eases the pain.
Your chiropractor can also recommend massage therapy and ice/cold therapy which helps reduce inflammation and eases your condition. Additionally, chiropractors can suggest changes you can make to your lifestyle that keeps sciatica pain away, such as an exercise program and dietary changes.
Looking for chiropractors near you? Choose Divergent Health
The process of finding relief from sciatica can be very challenging but it’s evident that chiropractic care is an option you should consider. At Divergent Health, our chiropractors will work closely with you throughout the treatment process, answer any questions you have and devise a personalized treatment plan that works best for you.