Chiropractic care has become increasingly popular over the years. While the benefits of chiropractic care on the performance of athletes have been researched extensively—it’s arguably even more beneficial for senior citizens. Unfortunately, many senior citizens are unaware of how beneficial chiropractic care could be for them.
Since arthritis and other health issues affect a majority of senior citizens, all these medical conditions take a toll on their bodies, ultimately impacting their quality of life. In this blog, we’ll look at four benefits of chiropractic care for senior citizens.
Increase range of motion
The condition of our spine plays a critical part in our range of motion. As we get older, our spinal health starts to deteriorate, which negatively impacts our flexibility and range of motion. That’s why some senior citizens find it increasingly difficult to perform daily tasks.
Chiropractic adjustments can bring about a welcome change in the lives of senior citizens as they often experience an increase in their range of motion almost immediately. This enables them to take part in activities and hobbies they enjoy, increasing their quality of life.
Reduce the risk of falling
Due to their lack of flexibility and coordination, seniors often suffer injuries associated with falling. These injuries can range from bruises to fractures, and often require immediate medical attention. With the help of chiropractic care, the risk of falling can be greatly reduced. This is because chiropractic care is known for increasing strength and mobility, making it easier to stay balanced.
Whether it’s chronic back pain or osteoarthritis, a chiropractor’s holistic approach to treatment can provide senior citizens with much-needed pain relief. Massage therapy and spinal manipulation are especially beneficial in this regard as they treat any misalignments present in your spine. This provides a natural and safe alternative compared to anti-inflammatory medications and painkillers that have various side-effects.
Improves your health and well-being
Regular chiropractic care is encouraged for everyone, regardless of their age. Senior citizens, in particular, notice improved health and well-being as they have more mobility throughout the day and even develop better sleep patterns. All these factors, coupled with pain relief and a better range of motion, adds to their general well-being, allowing them to live better lives.
Divergent Health is a multi-disciplinary clinic that offers high-quality chiropractic care and physiotherapy in Calgary. Our experts provide you with the best treatment options available including massage therapy, spinal decompression and shockwave therapy! To book an appointment, call 403.909.8111!